Thyme – Tea & Oil

Thyme Tea and Thyme Oil

Thyme tea and thyme oil have a multitude of medicinal and culinary uses. When in doubt, use thyme. is found in the Grass roots Herb Society Newsletter, and that same newsletter states “Thyme is very nearly the perfect useful herb”. 14


 Folklore holds that fairies reside in thyme. People used to set aside a patch of thyme just for fairies, 14similar to the way many people plant certain flowers to attract butterflies.

Throughout the ages, thyme has been used to treat epilepsy, depression, shyness, and nightmares. 14,ac During times of War, and even as recently as World War I, thyme oil was used as an antiseptic on battlefields. 14

One very interesting fact I discovered about thyme is that it is a good source of iron!. ac One generally doesn’t think of spices as having nutritional value, but thyme does! Thyme is a popular ingredient in many dishes. It tends to complement other herbs without overpowering them.

Personally, I always keep Thyme Powder on hand. It’s great for sprinkling over food or making your own tea. So many uses!

Medicinally, thyme is usually used in the form of thyme tea or Sweet Thyme Essential Oil. However, thyme is also made into tinctures, and can be used as a salve. ac Thyme tea is used for respiratory distress, especially cough and bronchitis. It was also traditionally given to Jamaican women after childbirth to help expel the placenta. ac

Thymol is the active ingredient in thyme, and the main component of thyme essential oil. 14,ac.

Thyme herb is frequently found in lotions and baths. Dried thyme is often used to keep insects away from linens. 14

Thyme is an antiseptic. It expels both gas and worms from the body 14, and the ancient Greeks used it as a fumigator. 14, ac Thyme also stops muscle spasms, making it very useful in the treatment of asthma, whooping cough and stomachache. 14

To make thyme tea: Pour 1 cup of boiling water over 2 teaspoons of dried thyme leaves. If using fresh thyme, double the amount. Cover tightly and steep for 15-20 minutes. Strain and drink.

Warning: Essential oils are NOT meant to be taken internally. Do not take thyme essential oil internally, doing so may cause nausea, dizziness, vomiting, diarrhea or muscle weakness. Thyme essential oil taken internally may depress the heart, lungs and body temperature while stimulating the thyroid. 14

Do not use red thyme essential oil. Do not use white or common thyme essential oil if you have high blood pressure. 2

Otherwise, thyme is generally regarded as safe.2 If you are breastfeeding, mother-of-thyme has a plant safety rating of ‘B’. May not be appropriate for self-use by some individuals or dyads, or may cause adverse effects if misused. Seek reliable safety and dose information. 6 It also has the possibility to be allergenic.

Lemon-thyme has a plant safety rating of ‘A’. No contraindications, side effects, drug interactions or pregnancy-related safety issues have been identified. Generally considered safe when used appropriately. 6

 Thyme Tea, Thyme Oil and Thyme Herb Uses: allergies, home remedies for asthma, boil home remedies, bronchitis, burns, canker sores, natural-cold-remedies, cough home remedies, dandruff, eczema, fever, gingivitis, home remedies for hemorrhoids, oily skin, poison ivy, psoriasis, ringworm, seasonal flu and swine flu, home remedies for sore throat, sinus infection home remedies, stomachache, stye. Household Uses: insect repellent. Pets: bad breath.

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