COPD Alternative Treatments

(NaturalNews) COPD or chronic obstructive pulmonary disease is the fourth leading cause of death in the US. COPD results in an obstruction of the airways leading to the lungs. As a result, COPD causes severe shortness of breath (dyspnea). COPD is usually a disease that results from years of smoking. This respiratory illness is aggravated by second-hand smoke and environmental toxins like silica and cadmium. This potentially fatal disease shows promising results with the use of a healthy diet and natural supplements.

A Healthy Diet as a Remedy for COPD:

A plant-based diet, like the one Dr. Joel Furhman recommends, is instrumental in helping COPD sufferers recover. The plant-based diet rids the body of foods that create mucus, like milk and cheese. The diet promotes the consumption of organic fruits and vegetables. Many natural hygienists also recommend avoiding animal products, including eggs. Many studies indicate that adding broccoli to the diet greatly improves the symptoms of COPD patients.

Omega-3 oils are also beneficial to COPD patients. Omega-3 oils are found in fish oil supplements and in foods like fish, flax seeds and walnuts. “Fatty” fish like mackerel, lake trout, herring, sardines, albacore tuna and salmon are high in omega-3 fatty acids. Natural remedies and a strict diet can improve COPD symptoms.

7 Tips to Avoid Shortness of Breath While Eating:

http://copd.about.com/od/livingwithcopd/tp/Shortness-of-Breath—Eati…

Exercise is vital for COPD patients:

One COPD sufferer named Julie says she eliminated her COPD symptoms by using an exercise bicycle outdoors. In addition to exercise, Julie changed her diet and added supplements like fish oil, CQ10 and olive leaf.

In addition to eliminating her COPD symptoms, Julie`s regime eliminated her depression symptoms as well. Julie also lost 13 pounds with her healthy diet. She attributes much of her success to regular exercise and soaking up the sun in the late afternoon. It is advisable to exercise in the early morning or late afternoon to avoid the sun`s most intense rays.

Supplements for the Treatment of COPD:

1. Vitamin C and Magnesium – Research conducted at the University of Maryland revealed that Vitamin C and Magnesium aid in the treatment of COPD. People with COPD often have low levels of magnesium due to poor nutrition. Magnesium promotes healthy lung function, thereby making it vital for COPD patients.

2. NAC and Calcium AEP – NAC and Calcium AEP are two supplements that are recommended.

3. Carnitine and CQ10 – Research has also revealed that supplements like Carnitine and CQ10 are beneficial for COPD patients, who experienced improved breathing and fewer COPD symptoms.

Herbal Treatments for COPD:

1. Olive leaf – Olive leaf is one herb that eases symptoms of COPD. Olive leaf reduces inflammation and aids in the treatment of COPD-related infection. Olive leaf is a natural antibiotic with anti-inflammatory, anti-viral and anti-bacterial properties.

2. Serrapeptase – Research suggests that Serrapeptase is also helpful. There are many success stories using this miracle natural enzyme. According to Robert Redfern (www.serrapeptase.info), “Serrapeptase is a naturally occurring, physiological agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects.”

3. Cayenne – Cayenne is used because it has the ability to increase circulation and improve breathing. A recipe for blood clearance: 1 cup of water, 1/4 teaspoon of cayenne, 1 tablespoon of apple vinegar and 2 teaspoons of honey. Drink this slowly throughout the day.

4. Other herbs that help ease COPD symptoms include astragalus, enchinacea, ginseng, quercetin, thyme, milk thistle, eucalyptus and lobelia.

http://www.washingtonpost.com
http://www.umm.edu/altmed/articles/chronic-obstructive-000036.htm
http://copdisease.ning.com/profiles/blogs/copd-natural-remedies-for
http://www.drfuhrman.com/

About the author

Barbi Trejo is a natural hygiene foodist and loves the medicine of the earth. After being diagnosed with MS and early onset dementia last year, she cured herself using herbs and juicing from the earth. She now spends her time helping others.
Barbi Trejo lives in Jordan with her cat, Baby. Barbi is writes for Suite101, Break Studios and Associated Content. She moderates four forums and six blogs in her spare time.
Barbi has just released her first eBook entitled, “Everything You Would Ever Want to Know About Black Seeds (Nigella sativa) and more. It can be seen at http://nigellasativa.weebly.com
Barbi is also a Twitter Manager for many of the top Natural Health Writers here on Natural News.com and Corporations. To learn more about how Twitter can benefit you, contact her at sarassoupkitchen@yahoo.com and make sure to put Twitter as the reason for the email.
Learn more: http://www.naturalnews.com/027585_COPD_respiratory_illness.html#ixzz1qAoNLLEJ

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Excellent Herbs to Improve Memory

Improving one’s memory with herbs does essentially sound bizarre. Using herbs for memory improvement has long been practiced not only in the United States of America, but also in many other countries. Egyptians, American Indians, Orientals and Greeks have all practiced the herb therapy for enhancing mind.

Various spicy food help in increasing cognitive functions of the brain. There are quite many spicy herbs available in the market.Turmeric is one special spice usually used as an ingredient in several curry preparations. Curcumin is the precise ingredient within turmeric which helps in memory improvement. It helps in reducing disorders like Alzheimer’s disease. Another herb is Ginger which contains Zingerrone that helps in defending the neurons in the brain resulting in memory improvement. Another spice, Cinnamon, boosts brain activity. Just by smelling Cinnamon, enhances your cognitive function by lifting up your mood. Each of these wonderful spices could be found at your local supermarket or grocery shop. It is present usually on or near the isle where basics of cooking ingredients like sugar and flour is usually kept.United States is abundant of health food shops. Health food has become common among not just today’s generation, but has also brought interest in adult shoppers. They suggest things such as ginkgo biloba as a good herb for improvement in blood flow to your brain. It is implied to have 80mg about three times a day.Another famous herb increasing memory and guarding against senility, usually found in health shops is Gotu kola. This herb shows a calming effect. It is suggested to have half teaspoon in luke warm water about three times a day.Siberian Ginseng could help your body to get adapted to stress helping to promote a strong and balanced nervous system. It also provides you with mild boost of energy. It is suggested to use about 250mg, two times every day.
Author:Abhishek is a Memory Power expert and he has got some great tips on Improving Your Memory. Download his FREE 75 Pages Ebook, “How To Boost Your Memory Power!” from his website http://www.Positive-You.com/47/index.htm. Only limited Free Copies available.Article Source:EzineArticles.com/
Article Posted: December 12, 2008

 

It is always implied that you do your personal research before taking any of these herbs as they could at times make a negative interaction with certain medications you currently take. The idea of the herb in this context is mere improving of memory without any damage to your health in any way for that matter.

Herbs would not help in memory improvement by memory ingestion. Aromatherapy is one popular method to get your brain highly stimulated. Few herbs could be heated in water or sometimes like an ingredient in candle, or sometimes placed within a cloth over a potpourri burner with essential oils for inhaling. Aromatherapy is low cost addition for your steps glancing better mental health. It helps you relax, clears your mind, improves your mood and also sharpens your ability in focusing. Basil and Rosemary are two significant oils used in aromatherapy for memory improvement. Conversely, anything pleasant to one’s nose helps in calming thoughts so that focusing gets clear and spirit is uplifted.

At the outset, a significant thing to take care of is considering to slow down your lifestyle and start to take good care of your body and mind. This is better, rather than suffering more after aging and taking the trouble of undoing the neglected effects. Remember to keep in mind that it is never late to carry a positive outlook and good charge.

Photo Credit rosemary image by Denis Plaster from Fotolia.com

Normal aging may lead to some difficulty in concentrating and remembering some things, but should not lead to dramatic memory loss unless diseases are involved, according to the Mayo Clinic. Conditions that may cause lack of concentration or serious memory problems include Alzheimer’s, head trauma or dementia. Taking a natural herb under the guidance of a professional health-care practitioner may help to improve memory. These herbs may include rosemary, gutu kola or huperzine A.

Rosemary

Rosemary, or Rosmarinus officinalis, is rated as the oldest known medicinal herb, used centuries ago in enhancing mental function and memory, according to Drugs.com. Rosemary acts as an antimicrobial agent. Rosemary oil provides anti-bacterial, anti-fungal and antiviral benefits. According to the University of Maryland Medical Center, rosemary is often used in aromatherapy to increase concentration, memory and to relieve stress. Rosemary may be used as a herbal spice and for making tea. It is a common additive to cosmetic products, soaps and in fragrances.

Read more: http://www.livestrong.com/article/114717-herbs-good-memory/#ixzz1oC9LH7Or